Subject: Turkey Trot Training Programs - not too late to join!
From: "Charm City Run" <[email-masked]>
To: <[email-masked]>
Date: Sat, 23 Oct 2010 18:00:33 -0400 (EDT)

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Turkey Trot Training Programs in Bel Air & Timonium
Bel Air, October 12th - November 25th
Timonium, October 14th - November 25th
Always  wanted to run a 5K, but never thought you could? Now you can! This  6-week
program is designed for beginner- and intermediate-level runners  who want to improve
speed and endurance. Meet with a trainer twice a  week for speed work and follow
 the race-prep calendar and you'll be  ready to run by race day.
Click location below to learn more and register for this training program
Bel Air [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1103821336010&s=54660&e=001mKUJkNLiwk2Vx1h66R8PFUtCR_nBgsyEY8nWpj1ewnKAK2ifmRsR96aBEKo2gl3v4x3BYqlHTQlLio3ku1Ig4Y7A9XIP3KlnKnFSDcEwWoSMK1greYZsP43acwGOigoCwecarBn7LnXuw8VTlzGqWnfHAQIVWnAwGgZ3U4cpLg4=]
Timonium [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1103821336010&s=54660&e=001mKUJkNLiwk2gJetV9lCz0AaIkGE-0PR_hewbbGXbaqCXd1VhVEFiNVQ3iuiF2RgDANm8fDw15RYyhVvNHRI0N0qgxSdtIuXdgJZVVn1aT6EiNZFw9nYDyh4MwLyMK2a4BzWjdzq_C5PmVlEkAmaSz-BXW0EWn6GtvayUJtdWl94=]
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Charm City Run | 2045 York Road | Timonium | MD | 210