Subject: MD Half Marathon, American Odyssey Relay, Shamrock 5k
From: "Charm City Run" <[email-masked]>
To: <[email-masked]>
Date: Wed, 5 Jan 2011 17:59:09 -0500 (EST)

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In this newsletter:
Maryland Half Marathon Training
Marlene's Mission
American Odyssey Relay 101
Events in Clarksville
Superbowl 5k
Shamrock 5k Registration
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2011 MD Half Logo [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCPYolcP5isyEwCIk-fApIM4RGLedkj7Emxv2H3aU_SPqVjxmEIFmFxOVG4IwaTOzEwXka_vs2jxXggqnT3LvzHzL6GwInCQY5ZI0YuuB3klpMj8Ew2ZHw2juIo5k1a_tlHposNVPGJkCQ==]
This is the first year the race is in Howard County!
The course begins and ends at the Maple Lawn Community.
It's going to be a great race.
Join us for our Maryland Half Marathon Training Programs
All Information Meetings at 6:30 PM at respective locations
Clarksville - Thursday, February 3rd [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCNcUoABuidU7g113WJ_Y9R7CbyhHEsR6XeKeve56wZJ-swPt8KnZimKWlRNjikHHAeWJtSRBOEO6bXPhQzY1YCDqZ27CysvwZ98oJK1k7W3XgbOD-omBj-YUaOvkomcKiMiu58nlIWVQD_LGfkDbRvrCajKBtSbg4RDqAYjuKfA-A==]
Timonium - Thursday, February 10th [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCNjCDJHp8NsSKkogolIFEtHZbPD_kbAlwWSNVK4ySWJSmRjatZ-kpN1TcA5zxXrXxIsUoj56EhtbpNw1uNrYeiV2Qy-j0UGD5BTMa3IMow_qNTF1gkgRdRXYm14hAJtGRz9U57W2grvvrYVgf2pLH49nMFy_bu9k18FJFZlJ0bWrg==]
Bel Air - Tuesday, February 15th [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCP12Wj0gzbpUTry9MaiYBFfYx8VTfqh1FGOnASIULSJgr_T3J5ZWotjDWHZ2K4JRGXcWvdHXKONYAn3-HvVWe1m3c7o7wGt7VID5iKMwmQoxWexLB5Pu0JG0ZVybKjbQ35FI4t5cDUgnTnMHsRXhmM3csY9b5XpT7t055DXYLFyrw==]
Annapolis - Wednesday, February 16th [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCNTaVkpfwZw6JT8PUvqv7thUYrCueE3Vio-yx5XI-8O2EtK7HflG0-8Knw9rg5kIQjnR74TY6rGc3Qxy3H06K7h6qKBVeZ2W7zxj6DTtS-lWdv9ucESV_N13ZxFEeak9PEI59mPQnL9YSuJYOQbBYjk7lgZRLNrdT5vvnOysrVODg==]
This race is unique in that 100% of all net proceeds are going to the University
 of Maryland Marlene and Stewart Greenebaum Cancer Center.
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Marlene's Mission
Help raise money for the University of Maryland Marlene and Stewart Greenebaum Cancer
Center, by joining Marlene's Mission.  The elite fund raising team - great support
and free race entry.
click here for more information  [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCP5W0nzaeSXrbKmPWFVYCw0qvj96n2d4oaAK04tjTbbAmPKN7Z93gPf8mLJrxO1by8BcDQBEWpE9ZNs1i2_SpHuUjWsohWBaHrF2Z02O2aRGng2kc8sm69OzwQQ8gRrkuI=]
First information meeting, this Thursday, 1/6 in Bel Air, 6:30 PM
additional information meetings:
Annapolis - Wednesday, January 26th, 6:30 PM
Clarksville - Thursday, February 3rd, 6:30 PM
Timonium - Thursday, February 10th, 6:30 PM
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American Odyssey Relay
12 teammates, 24 hours, 200 miles to run ... now that's fun.
Information Meetings with race director Bob Fleshner
Timonium [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCNHw32LnPrlC7YOPZi6ICFg6NfFUTTBkzb8kDlGogo2gbpAM4iV34YnSQ9QCBx-OtuEerNEu6VUwy1Grl9QZn92U8TfJn5ZgQbISXBjJQG1QRKrdmUUzVXRpTRvdhfnDVEFmwMXkssmIh8fRZYlmNSwnKs5wPwT73b75Qwxi7pzIA==]
-  This Saturday, 1/8 at 9 AM
Bel Air  [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCP40Pj0OI-EbDIijlDqjmUWG_XHM0xQa5is8JQh0Kq9Z_rVm7lSSuhwUJyWV4jy3du_V_B_eg9WYNZpPA-TiOxkg5Xotijtt2aUs9kuIsSAFZxi42ZYM0k0UxAE7LFG6j9TAyfbDRz4mj8o9hPaUoYvuTe14vmVNu2p-jzCDcUHmg==]-
Saturday, 1/15 at 9 AM
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Events in Clarksville
Foot pain keeping you down?
Plantar Fasciitis Seminar  [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCOmzdxh8Vt9xpAMe8IeSlQtWmZWswu-f3DSeURz1ARe_OqSeMf6kn388hcP5tzUxNU0jx0BK2xUjrdpoBb2EwTks3rXVvV3Mbz1eOMqkWLLfcEupYgU4vswzRl6wxljkQRqeycH82W1ImGr5BRkKyZwyfiwmqWDcv5gh7ifR95Ikw==]with
Dr. Josh Bross - 1/19
Have a new years resolution to keep?
FREE Bootcamp  [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCPeyh2rvkAGLv2daw-jP4tUJW7H2FT6YEDWWCusA920w9FAzHgkqzxIwFJap35OX09RC0C-wyypiGbj__EP7RcztoHUVN3TK2GzzPPe3sAdlUYJg2aX1pleubS4_7qw_ghprdim3ftM092MtyqWvbLLuj6FOPU7tjW7ERelGWZEeA==]with
Stephanie - 1/27
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Super Bowl 5k [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCNZRGGpvZkRtNLhxFBIesaw924BvleMd0POG1wV3YxST6lILT9wupEcglLs7grPN3b6vEIM0HMhm0edhrmxTYav2_4PZfcZ2zaCjB_uxFPmjD03ts1fsNwijDgKZbs4okEMWe8uubNKSNbeFsGav9t5_6QFKO9nwOEGSUoummQNriwOnsv4Z97Q]
Sunday, February 6, 2011
Dundalk, MD - CCBC Campus
Race Begins 10AM
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Kelly & Associates Insurance Group
Register today!
Join us [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1104185071477&s=54660&e=0017YwignwPjCMnqE9zrnxf4ZuBUevkcxDn2AjCktQbMkyRL-uy4EjYzo6l0H80QYFuzKiaWpjoMl5gq9INkeYc-OjePVvjVEVGHjALmV5U7ICGwRaFyLVwTx6s6Rx1ukj2VCWjR9JGNPf873qxfwm5ZEp0Z4faT-vFbMiGUXlsB7c=]-
Sunday, March 13th
Race is limited to the first 4500 participants
Don't miss it, this race always sells out!
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Charm City Run | 2045 York Road | Timonium | MD | 210