Subject: Fall Training Programs, Clarksville Bday, TNT, and Trail Run!
From: "Charm City Run" <[email-masked]>
To: <[email-masked]>
Date: Fri, 24 Jun 2011 13:23:22 -0400 (EDT)

Having trouble viewing this email?
Click here
http://campaign.r20.constantcontact.com/render?llr=hezqrgcab&v=0013fJXCVJ8X4EaM0yRrAxhE66e_F9iLATjkJqODNB46AlKsDSxCyZDFSkgl8EwKGamZO5CY85fqU-7VxOgP8SjBC6NGP84D7vaOD2go8jtO40h7VWYgjUuLw%3D%3D

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

In this newsletter:

Clarksville's First Birthday

Fall Half Marathon/Full Marathon Training Programs

Team in Training Night

Trail Run in Hunt Valley

Baltimore Women's Classic

!% for the Planet Donations
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Baltimore Women's Classic 5k

Race day is Sunday, June 26th 8 AM

Rash Field, Baltimore Inner Harbor

Packet Pick Up & Race Registration

Saturday, June 25th 12 - 6 PM [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhev8LM5-ZfaSjjsnxu1qq3a3keXAdltbaybZsy5Cqx2S6AyxHUkFAznswZXOtJFBfmxfesR5bVVwAcPF1Vl7mNfz9pEhh4nhtnhDxUKQw0jcQioonT4FzXz-Sr57vQGzRV0lrVLV5SJHILGWucMTw8MRlTf62_GUmM=]

Charm City Run in Timonium

it's not too late to register for the race

come in during our packet pick up time

Thank you to the 1,000 women who trained with us this year!
Best of luck to you in the race on Sunday

We will be there cheering you on, come visit

us in the Village under the Charm City Run tent.

Go get'em girl! Rock that 5k ladies!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What's new in Clarksville?

Happy First Birthday!

Come and Help us Celebrate!

Clarksville's FIRST Birthday on Saturday June 25th [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhfR-kOxtKL455tqY_MN5ns1bZlxUNJJU_sQlTC4xRPywWzOo5xfa79ow51yBu3yx6bVRiTYM-fWw8XugQ-6nGXeITArkpaGtY0kNlIY-R682--qDp7zCOyUzbCJ4ukBFKcFaJsFmBu8yyWtR3bfCQWTTwiEdBrymzg=]

RRCA Members Appreciation

8 AM - 10 AM

Side Walk Sale!!

30 - 70 % off closeout Shoes & Apparel

Discounts in the store and Free giveaways

Free 50/50 Gray T-Shirt (while supplies last) with any

Full Price Shoe purchase or $100 in full price apparel/accessories

Thinking about running for a Half or Full Marathon this Fall?
Join the coaches and runners in Clarksville! It's not too late to join.
Half and Full Marathon Training in Clarksville [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhemjUd4uoFaItmTCXh2vBH4PyfL9awYRSkWIun375v_fvjMkeKTfucpfzeBkFCjtdYEZudsM62_wUEXUSIo5RUcjmcHs0T15hlwv2DEXUrPew5BuyCCdosTNrtbX-c13ChRF07w043rWrrHP22T9skdysWn_SyTRNCarIx7E6S0dQ==]

The group meets twice a week, you will get excellent coaching advice

and the benefits of running with others!

First Group run Saturday, June 25th 7 AM at CCR in Clarksville

Please come on out and join in!

Team in Training Clinic and Run
Thursday, June 30th  [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhcaLem7qrypUP69nkyPXlHGbvG1WPzck-GnKS3prVqIh-pTQZRpSITIzj4px_WFDEEBAIG5iMDTaxeDL3bWsRo3kDEE0y64lTnloTFl01j0Aw-f91Zpeu-TztkPpHC3PhfZqIDHLQsnFsostknpMga_z3JzfIwtkc5ItJM3ee1IOA==]

Clinic is open house style from 5 - 6:30 PM

Run will be at 7 PM

all at CCR Clarksville

Come and learn more about Team in Training!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What's new in Annapolis?

Fall Half Marathon Training
Information session
Tuesday, July 19th 6:30 PM - Annapolis Store [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhdO3HAZ9mZVvXIF-LRkWhFWJCuvnU2r4uLJZoc7JTMMed79QYpJVIrFEB-qbHZ3qauR0vpQKOnzz4kZUZP7kBu-LMBB5gWBBIlyACDrXxPqNG1mwoZjia90bw2lhyQ4ItQBFYkCqovBcQU9xToVcYovE_-9vLcPghbrxCgtZnjUkA==]

If you are thinking of joining in at the Baltimore Running Festival or

another fall half marathon, come and train with us!

Group training is more successful and more fun.

Join us for the Team in Training Clinic and Run

Thursday, June 30th [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnheaCNzFKYlTsTl-zKMX_zEih-09uXSZX86KtUUmsvxZ-8ySe0Tx-DYy3nyOT2BvtMlLyL1oQqbpMMaGLUafKFzbOUpORPXJqyO48sY5joVYfGv-3isB3RtnOfrqOD5Mua_kBsnZ03eBiSLzoQSpKWKcpEkg4wg667nVvYF5A9NICw==]

Clinic is open house style from 6:30 - 8 PM

Group Run at 7 PM

come and learn about TNT and meet the coaches

we hope you can join us!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What's new in Bel Air?

Fall 2011 Half Marathon & Marathon Training [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhdtAZq7KqtTXjRwVXutKcfUz1uvUf3Kg13I6kq_7JbktJy2rIKwUPZfQwAhJ2gC_KOtUBwI04etYuJlAFIjPY9VcN7gfWE7mxqHFnBxPoRZve-iFDCTIVELGlRMILYjsJ4Vin2yFgL2BCkAsWFMJimahuPRtwssJfs6ApaepPgkdQ==]

It's not too late to join!

First Group run: Saturday, June 25th 7:30 AM

meet at the Bel Air store

Group meets twice a week, you will get expert coaching advice,
a group to train with and a lot of fun!

Team in Training Clinic and Run

Thursday, June 30th [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhdwl60HYx5FNda4Mree_UhIVznC3fd9mK9vVAGmZU9qAFRw_dM3P-haNO3ozBxKD9th4t4ZT6ibXsZvgb-hqCaUUe0muzHmjx_MFTa_APmXbvHbgB6iWnLWvFhzZ5Zhy7kUR50z89NqmN3N2nza3IUABq0QdWcZGxQyEX5lJ4mO3w==]

6:30 - 8 PM open house style

Group Run 7 PM

Come and learn about TNT and join their team!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

What's new in Timonium?
Are you running a Fall Marathon?
2011 Fall Marathon Training [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhdGkeq_BHONOetbZH28VBtp17O-Bn8a-Hha_hyPw7R38YOyHe8iVwsLFtlseWNO6yV-8COX8uqbnX3AfGDjl2o9sValNciWR2Q6I6Whjf-l8gifsJe9jkAAykTFRY_Zqt1cLc7e45Ya_gnVUhj71V1jN5fIjEOb7z-bXRYHEFPjKg==]

Running a marathon is a wonderful accomplishment.

Training with a group is more fun and successful.

It's not too late to join us!

Next Group Run - Saturday, June 25th 7 AM at Loch Raven Reservoir

Thinking about running a Fall Half Marathon?

Join our training group.  It is a lot of fun, great coaching advice,

weekly emails, speed work, long runs - it's great!

First Group Run - Saturday July 9th  [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhcZmib0FEPuhOFfqjJUXe-_hVbyB_IUhdHk8xHu2yKL9kM5T4gQ_tWMwASws5OCuARDxtMLJHFSOFQKouPJ47UR7qqYyRixX3MEhAVaZiL3ksnUx_jdKPbNx8NYg2gkDuJwFNlJhf4m5vqE5TvMYt1-2TuIN3py5ULe0PS9V7F-MQ==]

7 AM at Charm City Run in Timonium

Are you training for a warrior dash or just enjoy a good trail run?

Who doesn't love nature, running and a Happy Hour?

It's summer time man.

Thursday, June 30th 6:30 PM
Trail Run at Oregon Ridge Park [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhe5Y_wtEX4JNrpGECjkw41ofObXn4TfzbmOqe_D0HPJRgCdoyDS3Gqm7eovCIbk_eBj7kOaFHrIKt4M68quuyoxbTzYCqOjf_JHegr9fGCrfACP6DRQBL7EkI1X63FoJkOL2rtGB-_IKyOxKwPG71EDnXNjHUq25Bdg-cgjy4H--w==]
followed by HH at Greene Turtle in Hunt Valley
Team in Training Clinic and Run
Thursday, June 30th [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnheUhQKL0LH9_b_ojRNdABGtgBrxFtG7P9mAfslizQnuf3T6JIdtj6Ov6EJw4w5JX9dMTk4PAR_r998xYE7xfRMeLJrVq53i8ezoePlxnW_ENRuGpj-Rf3tKfIVU9DrHePNWuQKyXuwObsQOuxUpnrtX_w1lR8TUMvtPONIk33DR3g==]

6:30 - 8 PM open house style clinic

Group Run 7 PM

Learn more about TNT, meet past coaches and participants!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Fundraising: Are you interested in fundraising for you next race? Check out

our partners who will be training with Charm City Run for upcoming Fall Races!

Join the DetermiNation Team for the Baltimore Running Festival or the Annapolis 
Half Marathon and you'll be helping the American Cancer Society fight all cancers,
every day, in every community. Each DetermiNation participant receives free training
and race entry, training shirts, race weekend VIP amenities and more!

Register today at:

www.acsDetermiNation.org/Baltimore [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhcp1ki1nIpMNKk2P7WeM6ABX6Upb0BgP0h0G5_7t6oOc3I5TVeajpYUL3t3AwrhIb0zgJk1rIUSWkqm8si6z-BXSaOhegipHs5lNMEzDMimLr1MsldubHNojyhDvk5Nv_M77R7FoytkyRLPAaaHKAfuqCicA8wiOZ1lk8vpUcr_Rw==]

Baltimore Running Festival - 10/15/11

www.acsDetermiNation.org/Annapolis [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhcL4iCsabg5ecxpN8BQsF8iPENukXTPgyuNkhaOzICr616QexfEPDGrrKIGNa-V62kdb-IJss6idZMqqPDSVRHPeBF8o2JOdmF1rq0tJfjmjYz95B3xS7wu5DLeKodoUe5ZOJnaPpyPTo8fbF6qOwmOE5ctyy5SMGT1_8O_ijWlUw==]

Annapolis Half Marathon - 9/17/11

Contact Eric at 410-933-5130 or [email-masked] for more information

TEAM  FIGHT is a motivated group of great people of all ages and  abilities  training
to support young adults and their loved ones affected  by  cancer.

For more information, visit  www.teamfight.org  [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhfZqkGTA5Ts9wljvAccWnIhihVay2qwVMrve1rhRI-BuCN8RV2HTfhteay_9VdN6a4VJ6eaPc52T_2fM9hEGLaYRVJMR0BKjsNS_gdmkBxU3g==]

or contact Kyle at [email-masked] [mailto:[email-masked]]

Team  ASA is a group of men and women who are committed to making a  difference 
in their lives and the lives of others by raising funds for  Athletes Serving Athletes
as they train to complete triathlon, running,  biking and swimming events.

for more information visit:

http://www.athletesservingathletes.org/1.html [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhfddKgcj1wFf2lnql4C8S6stvq9mzTo9JI7MN2oIV46xtKR5y21c-w_gTnVhWo-ssRFwaff4WQDaUCDgG6sgM8IsZKqMMJjllE2sJTEdnRjaCH-c6RBePd_Cc0Vo9YLG7ScOVPn7VBLhA==]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Happy Fourth of July from Charm City Run!

On Monday, July 4th 2011
Annapolis will be open from 10 AM - 3 PM
Bel Air, Clarksville and Timonium will be closed
Enjoy the holiday with friends, family and loved ones.
Help us celebrate the great country we live in!
Thank you to all who have served our country.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Thank you so much for your support in 2010.
Our 1% for the planet recieptents are below.
You are the reason we can contribute to these great organizations.
New American Dream
Carbonfund
Blue Water Baltimore
Patuxent River Keeper
Assateague Coastal Trust
Chesapeake Climate Action
Oyster Recovery
Chesapeake Bay Foundation

Click here for more details [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhcCVzCwr_xHwABgG1lfcvaG4J4zYn5msVsn6fS5l4II1h0f5djRIsBw_PHv2EKSGn4MnnszewWKJ4gxKAWjBlolvPXmr1poN0LvaULer8qLo_g8yxjHhXjp]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Find us on Facebook [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhe_e0AHr_91JzIwjmUegUtLVzAs3BYMbEfu1nQTjN9uu7in91ES5L6jmSQhPaNWiFQC859wuQl_Ctzf2u6SNeggtyBtt8iXsHZXWOZGdy_mYb5eEUea509jubL4FMwdjD5T6VOuHLR_Q0_2-HILs1Wh]
                  Follow us on Twitter [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhdwl60HYx5FNdCJW1vmjqRkv9Qe4kxDzw1JJuwKJyt92YhIfR7noqEkYMOdvftqpXc3WHnnRuam1K6DkeQdBGXd8-ztYcZ_8IRxDg3D9kvsCExhNk5DeFjz]
                email image [http://r20.rs6.net/tn.jsp?llr=hezqrgcab&et=1106200826485&s=54660&e=001jucI-joMnhcslHNA4-mMglt3s1YInqBCy2DLO6HJhvu00p4uZLoKmml7pyPSdQiHRQyc3_BcG3w6DcC3U2rVlxfWpEqwd1lupdt8eNQBG3_lWXoueR616qKoJFitiQ5j]

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forward email
http://ui.constantcontact.com/sa/fwtf.jsp?llr=hezqrgcab&m=1101878813831&ea=[email-masked]&a=1106200826485

This email was sent to [email-masked] by [email-masked].

Update Profile/Email Address
http://visitor.constantcontact.com/do?p=oo&mse=00102zBK1ZSE4advD3Fj07tzW5y6DgmrrGOh7Lsl2LQnko%3D&t=001biTIINnOg5ODRAAGIBotTw%3D%3D&lang=001FCSs65SMrsI%3D&reason=001y5KaVlBn7_Y%3D&llr=hezqrgcab

Instant removal with SafeUnsubscribe(TM)
http://visitor.constantcontact.com/do?p=un&mse=00102zBK1ZSE4advD3Fj07tzW5y6DgmrrGOh7Lsl2LQnko%3D&t=001biTIINnOg5ODRAAGIBotTw%3D%3D&lang=001FCSs65SMrsI%3D&reason=001y5KaVlBn7_Y%3D&llr=hezqrgcab

Privacy Policy:
http://ui.constantcontact.com/roving/CCPrivacyPolicy.jsp

Online Marketing by
http://img.constantcontact.com/letters/images/cc-logo-color-sm.gif
http://www.constantcontact.com/index.jsp?pn=strategic

Charm City Run | 2045 York Road | Timonium | MD | 210