Subject: Today's workout...
From: "Tim Fudd" <[email-masked]>
To: "Katie Fudd" <[email-masked]>
Date: Tue, 30 Apr 2013 17:05:10 -0400

All,

Since we are experiencing Spring showers today, we would like to send this indoor workout for the girls. The workout is as follows:

10 - Pushups
20 - Squat Jumps
40 - Shoulder Taps
20 - Scissor Jumps
25 - Situps
25 - Supermans
25 - Calf Raises
15 - Toe Touches (each leg)

5 sets of everything…

Thanks!! 

Tim and Katie Fudd
[email-masked]