Subject: workouts
From: "Katie Fudd" <[email-masked]>
To: "Aimee Rivera" <[email-masked]>, "Mike Rivera" <[email-masked]>, "Hunter Biden" <[email-masked]>, "Kathleen Biden" <[email-masked]>, "Mat Emery" <[email-masked]>, "Yong Park" <[email-masked]>, "Inge Emery" <[email-masked]>, "Pascasie Adedze" <[email-masked]>, "Susan Shean" <[email-masked]>, "June Park" <[email-masked]>, "Rob Vietmeyer" <[email-masked]>, "Kris Vietmeyer" <[email-masked]>
Cc: "Carly Rivera" <[email-masked]>, "Azzi Fudd" <[email-masked]>, "Liz Shean" <[email-masked]>, "Michelle Emery" <[email-masked]>, "Sara Park" <[email-masked]>, "Senam Adedze" <[email-masked]>, "Maisy Biden" <[email-masked]>, "Kate Vietmeyer" <[email-masked]>
Date: Mon, 24 Mar 2014 10:17:34 -0400

All,

Please see the attached workouts for this week. Make sure you keep track of your performance and reps. 

Kate, please adjust the conditioning as needed. You can also substitute biking for the jumprope portion. 

See you all next week!!!! 

Katie and Tim Fudd
[email-masked]
(703) 304-8172

Begin forwarded message:

> From: Katie Fudd <[email-masked]>
> Subject: workouts
> Date: March 24, 2014 at 8:58:14 AM EDT
> To: "[email-masked] Fudd" <[email-masked]>, Katie Smrcka-Duffy <[email-masked]>
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