Subject: Top doctor recommends TM technique + other TM news
From: "TM News" <[email-masked]>
To: <[email-masked]>
Date: Tue, 17 Jun 2014 21:33:19 -0700 (PDT)

TM results in reduced stress hormone
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JUNE 17, 2014

[Transcendental Meditation News]
[01] 	[Health]
[Stress Relief] 	
Why America’s top doctor recommends the TM technique

“Transcendental Meditation allows you to relax deeply,” says America’s favorite MD. After experiencing the benefits of TM® for himself, he decided to offer it to all his employees. Watch this video to see why he suggests you make Transcendental Meditation a part of your daily routine.

WATCH VIDEO | SHARE [image]

[01] 	[Profile] 	[01] 	[Creativity]
[image] 	[Lena Dunham] 	[image]
Actress Lena Dunham makes time for Transcendental Meditation 	
[image] 	[Fred Travis] 	[image]
New research: brain integration
is the key to creativity
  	
Lena Dunham, star and super-power behind the HBO series Girls, shares how she came to learn Transcendental Meditation as a 9-year-old, and how it has helped her since then. She talks about her creative process, how TM reduces anxiety, the problem of stress and exhaustion in the workplace, and her desire to bring the TM technique to her sets.
  	
Forget ‘practice makes perfect.’ A recent study shows that people who rise to the top in their field have highly integrated brains that are finely tuned for creativity. Neuroscientist Fred Travis explains how the TM technique improves brain integration, and how developing this ‘inner factor’ through TM supports your outer success at work or at play.

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