Subject: Russell Brand: TM Changed How I See Myself and the World
From: "TM News" <[email-masked]>
To: "428905 Robert Hunter" <[email-masked]>
Date: Tue, 18 Nov 2014 15:30:58 -0800 (PST)

+ How TM is a Healing Tool for HIV patients

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NOVEMBER 18, 2014

[Transcendental Meditation News]
[01] 	[Entertainment]
[Russell Brand] 	
Comedian Russell Brand: “After TM, the Way I See Myself Has Changed”

“I have cultivated an ability to step back from the phenomena of my life, from the mechanisms of my feelings. Do I really want to lose my temper in this situation? Do I really want to act on that desire? Since practicing regular meditation, the way I see myself, the way I see the world and what I want for myself, has changed.”

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[01] 	[Quality of life] 	[01] 	[Health]
[image] 	[Rose Hoffman] 	[image]
9 Things I Notice When I Stop Meditating 	
[image] 	[Man with HIV meditating] 	[image]
How TM Is a Healing Tool for HIV Patients
  	
“Occasionally I fall out of my habit of daily TM® practice. I get caught up in life, work, activities, friends, or I have an unproductive workday, and come 5 o’clock, part of me feels, ‘You need to do SOMETHING!’ I always come back to my regular Transcendental Meditation practice, though, because without it, I start feeling less awesome.”
  	
Michael Rouppet learned the TM technique as part of a special AIDS outreach by the David Lynch Foundation. “I have to admit, I was a skeptic at first. The effects were amazing—they were profound in a matter of months. TM allows the mind to relax, leaving the body to follow and the immune system to fight back.”

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