Subject: Got Hips? Bellydance comes to Flow!
From: "Flow Yoga Center" <[email-masked]>
To: <[email-masked]>
Date: Wed, 14 Jan 2015 19:28:46 -0500 (EST)

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Flow Yoga Center - www.flowyogacenter.com
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*Bellydance Begins Saturdays at 130pm

"Greg's sacred dance teacher Sunyatta Amen is coming to Flow offering a weekly Bellydance Class! " 

Got hips? We all do! No matter the size or shape of our true centers of gravity (the hips and backside) we need them moving and grooving in good working order. The openness and flexibility of our hips and IT bands dictate a lot about the health of our spine, knees, ankles, feet and even internal organs.

Learn the history and health benefits of the dance that helps with fibroids, ovarian cysts, PMS, and cramps, while shortening the menstrual cycle and getting your Goddess groove on.

Let Sunyatta help you achieve that luscious full range of motion.You will re-charge your physical/emotional/sensual batteries. Be prepared to sweat, laugh, and heal thyself!

Class will be held weekly at 1:30pm each Saturday afternoon. It is free for members or enjoy it with one of our drop in class packages! No class on November 8th. 

Visit our class schedule to sign up and reserve your space http://flowlove.me/1Ddw861 . Yoga attire or comfortable clothing is welcome! Everyone is welcome to enjoy this class! 

Please help us spread the work about this amazing new offering by passing this link along: http://flowlove.me/1Ddw861  

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