Subject: A Winter's Tail.....
From: "Flow Yoga Center" <[email-masked]>
To: <[email-masked]>
Date: Tue, 20 Jan 2015 16:22:49 -0500 (EST)

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Flow Yoga Center - www.flowyogacenter.com
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*January Love From Flow*

Hello everyone! 

Our newest space on 14th Street is scheduled to open in just a few weeks time! You can sign up for our preview list here [ http://www.flowyogacenter.com/flow14 ] and be part of our sneak peak list of classes and promotions. This new space means more classes and more breathing room inside our practice rooms and lounge. 

As we await the final touches, we have a few treats in store for you here on P Street. 

This Saturday, Cory is offering an amazing workshop Exploring the Asana - Meditation Connection [ http://flowlove.me/C0Ry2b ]. If you have not practiced with him, and are interest in moving beyond a physical practice- he is a true gem to study and practice with. He is also taking a group to Nepal again for those of you looking for an incredible lifetime experience - ask him for details!

Also starting this Saturday at 2pm our newest offering Advanced Yogis Playground [ http://flowlove.me/1bv16WX ] will begin - led by the amazing Krista Block! This specialty class will be limited to a small group and geared towards those of you who like to play in your practice, refine your poses and learn some new tricks in a mindful and challenging way.

To cap the month off- the yogic force that is Sam Breschi presents A Winter's Tail: Scorpion Vinyasa [ http://flowlove.me/1bv16WX ] on January 31. The workshop will be a full spectrum practice covering body mechanics, partner work, play, and counterposes.  More than anything else, this offering is about experiencing joy in a radical way. Perfect for all levels looking to explore the forms and shapes associated with this pose! 

Finally, our Spring Teacher Training begins in March. Whether you are interested in learning to teach yoga or would like to deepen your own practice, Flow's Teacher Training program is committed to the personal success of every participant. We are so proud of this program and our graduates and if you are considering a training you can visit our website to learn more [ http://www.flowyogacenter.com/teacher-training ] and even set up a time talk to our staff and graduates! 

Warm regards, 

Debra

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