Subject: Sleep articles from Dr. D
From: "Missy Owens" <[email-masked]>
To: "Beau Biden" <[email-masked]>, "Hallie Biden" <[email-masked]>, "Hunter Biden" <[email-masked]>, "Kathleen Biden" <[email-masked]>
Date: Fri, 27 Feb 2015 17:39:29 -0500

He asked me to send these on.  It is one article and one video, both short.
xom

Smartphones Ruin More Than Your Sleep — They May Also Be Destroying Your
Vision
<http://e.businessinsider.com/54edef1c6ca0bd16758b457054ee7028975910b9108b6a2a/VA9tDsPoCSK51StHAe39c>

This is what happens to your brain and body when you check your phone
before bed
<http://e.businessinsider.com/54edef1c6ca0bd16758b457054edefd438be08081864fb7b/VOO3csPoC5uwokn6Afcd8>

VIDEO: Psychiatrist Dr. Dan Siegel explains the negative effects of phones
and screens before bed