Subject: Reminder: Global Wellness Day FREE Activities this Saturday
From: "Julia Boeminghaus" <[email-masked]>
Cc: "WAS_Spa_&_Fitness_Group%FSR"
Date: Wed, 8 Jun 2016 22:01:21 +0000

Dear Member,

We hope you can join us for any of the below scheduled activities we are 
hosting here complimentary for Global Wellness Day on Saturday June 11th.

Fitness Activities: 
·       7:00 AM : Run My City with David Bernand, Hotel General Manager 
·       8:00 AM: Yoga by the C&O Canal with Jessica Sanhu, Yoga Ambassador 
from lululemon athletica 
·       12:45 pm: SoulCycle will offer 20 complimentary seats for a 
commemorative Global Wellness Day ride at their Georgetown studio.

The 7 AM and 8 AM fitness activities are followed by Green Goddess juice 
shots (kale, basil, mint and honeydew) and Superfood muffins (oats, 
carrots, blueberries, walnuts, flax and apples). 

Lifestyle and Wellness Events: 
·       10:30 AM: Talk with renowned nutritionist, Ashley Koff 
·       10:00 AM – 1:00 PM: 
        - Postmodern Foods founder and CEO, Denise Hicks will offer 
samples of Massaged Kale Salad Appetizer and Raw Greens Celery & Cuke 
Juice
        - SoulCycle  will be handing out passes for one free class at any 
SoulCycle DC studio 

Greetings,

Julia

Julia Boeminghaus
Director of Health Club & Spa
Four Seasons Hotel Washington, DC
2800 Pennsylvania Avenue, NW, Washington, DC 20007, USA
voice:
202-295-2705
email:
[email-masked]
web:
http://www.fourseasons.com/washington