Subject: April Meditator Refresher Sessions & TM events
From: "Laurina Carroll" <[email-masked]>
To: <[email-masked]>
Date: Sat, 22 Apr 2017 14:40:06 -0700 (PDT)

Enjoy a day of deep rest and profound knowledge
[TM Knowledge Day - A special one-day retreat for Meditators]
Hyatt Lodge, 2815 Jorie Blvd. Oakbrook, Il
Saturday, October 22, 8:30 am to 5:30 pm
[TM Knowledge Day]

Dear Meditators,

Please join us on Saturday, April 22 for a refreshing day of deep rest and profound knowledge. Even if you have not been regular with your TM practice this is a good way to strengthen your meditations and get back on track.

REGISTRATION: Please call right away to make payment since we are just a few days away To make payment please call: 224-735-3191. Our assistants will be able to take your cc information to secure registration. 

Although we are doing some Yoga exercises on this retreat no experience is necessary. We do simple gentle stretching that is not difficult. You may also opt out of this portion if you wish.

THE ONE-DAY TM KNOWLEDGE DAY PROGRAM INCLUDES:

    * Additional periods of morning TM® practice, group checking, and evening meditation

    * Exclusive DVDs by Maharishi Mahesh Yogi and live presentations by leading professionals that will enrich your TM practice and broaden your understanding of the growth of consciousness and development of full potential

    * Instruction in easy-to-practice Maharishi YogaSM Asanas (gentle stretching positions) and Pranayama (a simple breathing exercise) to enhance your TM experience

    * Time for in-depth questions and answers on experiences during TM practice and in daily life

    * Delicious healthy lunch / Greek food

THE ONE-DAY TM KNOWLEDGE DAY PROGRAM ITINERARY:

    *  8:30 AM - 10:30 AM  • Yoga, Pranayama breathing exercise, Meditation
    * 10:30 AM - 11:00 AM • TM Review with Q&A
    * 11:00 AM - 12:00 PM • Advanced Lecture: Higher States of Consciousness 
    * 12:00 PM - 1:00 PM   • Lunch
    *  1:00 PM - 2:00 PM    • Walk at the nature trail 
    *  2:00 PM - 2:30 PM    •Lecture: Introduction to Ayurveda 
    *  2:30 PM- 3:30 PM    • Advanced knowledge videos and Q and A
    *  4:30 PM - 5:30 PM    • Yoga, Pranayama Breathing exercise, Meditation 

COST FOR THE DAY

$145 includes lunch and snacks

WHO IS INVITED

All those practicing the TM technique are invited. Whether you are a new Meditator or have been experiencing TM’s benefits for years, you will enjoy a full day of deeply revitalizing rest and profound knowledge.

If you would like to learn the TM technique prior to the retreat you may choose a class from the following locations: Arlington Heights, Naperville, Northbrook, Oakbrook Terrace and Orland Park

Call our office for more details and you may also view the calendar:

Calendar 

DATE AND TIMES

Satruday, April 22 at 8:30 am to 5:30 pm

LOCATION

Hyatt Lodge 2815 Jorie Blvd., Oakbrook, Il

HOW TO APPLY

Reply to this email, call us at 224-735-3191, or email [email-masked] to apply. Payment is due on Monday!

We look forward to seeing you at this special TM Knowledge Day.

Laurina and Bolton Carroll
Certified TM Teachers and Directors
Chicago Suburbs TM Center
224-735-3342
[Transcendental Meditation logo]

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Transcendental Meditation®, TM®, and Maharishi Yoga are protected trademarks
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