Subject: the journey begins this Saturday l Aparna's video l reserve your spot with Dharma
From: "Jasmine, Yoga District" <[email-masked]>
To: <[email-masked]>
Date: Wed, 28 Mar 2018 10:11:52 -0400 (EDT)

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In the presence of a great teacher the mind can settle, the body can open, and the
heart becomes receptive. Join internationally-celebrated yoga teacher Sri Dharma
 at the Omni Shoreham Hotel on May 20th [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvlZmvJ27m3mPSgma61t7_Bvd8vO4LmkSMlVDAj-aelVCwyQxQeNOzd0ksJq2IwId8jV45PSjNzJfC9S4ww7SVNNv1LI91tNPJvaCUsgF7ttXtIad4V-ORwt9X6AjICKf0d9XYMIubSI3XPUwhupWFy5WPGp6uC9kYQeyO_Q4C550rh7aM-B8z2y-w-Gy-KtmjHaa8FVlVLcn4zIjytnwZr9mV3zSIRXJdrpBNBYR9IZxRB43zVlY4gA==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
for wisdom that's profound yet simple to absorb, alongside yoga practices passed
 down through the ages. Sri Dharma always shares teachings relevant to the times,
helping us to understand the greater context of our experience, our yoga practice,
and beyond. Sign up soon and help spread the word! [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvlZmvJ27m3mPSgma61t7_Bvd8vO4LmkSMlVDAj-aelVCwyQxQeNOzd0ksJq2IwId8jV45PSjNzJfC9S4ww7SVNNv1LI91tNPJvaCUsgF7ttXtIad4V-ORwt9X6AjICKf0d9XYMIubSI3XPUwhupWFy5WPGp6uC9kYQeyO_Q4C550rh7aM-B8z2y-w-Gy-KtmjHaa8FVlVLcn4zIjytnwZr9mV3zSIRXJdrpBNBYR9IZxRB43zVlY4gA==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
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"I love to teach mindful styles of yoga... it's all about taking the practice from
where is practitioner is on that day at that moment."
This video of Yoga District instructor and teacher trainer Aparna shares how she
 discovered yoga and how it helped her through her PhD program. Aparna also talks
about what she believes are some of yoga's most important teachings for students.
Check out the video [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvPQ8Lz44gfPM-WFdTq2XyqLWEE08lFFpx-VO_o7JmztYW7u2sB4OlksqhWqz8uimdWlD8pQvk1sXSuuoZBbfma9qKO0GwsRmNHjbN5q2JZ0Nthcv4ZdFJsvoGTdj8ceKR8pYmgQrzxI6mJ0G9ArkgHy2ttppoTQ_46vqJrLilLJwknFFUBQCOvGgGqF4xZcNkI36RcSGgjYM=&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
or meet her in class [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvY8zOBOAiTgR7A6g3FWdFhJ2d8vj1ZdjyqLL6U6wP1Hs4ZaOSj4C7A4wQsZ8V-zVJAdc9k0DfG47HlJ2CNPl0oNFOozri5FgRA175TKrwFtCOmXGfoFAYbJIT9d77nip5GGDB1wQI7f4agn4V5sJu_RqmxpaYjc3aXcUEvo5b7J72E7EA3Tlm7kYetu_s9IP2pbfUYi3uCsbcWWrdIFszeybAgQnx-phfTulsytHLZXV7g19iDTGoWQ==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]!
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A recent grad from our teacher training was inspired by the community they found.
"Hearing the stories of the instructors and other students really was a highlight
of the experience. The 'collective' individuality, support of the instructors, and
a clan that spoke the same language was truly inspiring. The vast differences in
 age and background also spoke to the unity of the community."  Our trainings are
for every body, including you. Take the leap and sign up for the weekend-only training
starting this Saturday, [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvOdoji0Ric30vVnBCf_taj7l5RPt89cilGbReCFovLyUy25VMNDBwG0h20QvAnbjSQ2Rb_ySwQ0LvyvHEmuuXvCz2-uqjHrEQqd9fnh-J9JYVpEprJgEsjPUeHTbqD-xCdT_fPSG8yEqyaRFVNMDXU18lsiJK9-Fdm8AvrIC4PJDGW-kRsDCN05aNi6KiqjpmfFd48T00x1yiU-hbqLOZOR8OewTiZLsEU2e_9-0q13eFlnX6lD-r9Q==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
or the daily intensive training starting April 11 [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvD2ORNRbsBrrqg-ipE3stwAza213SvGysa1UnMBm4v5EOpL7zvynG5VzHLZ7KKhquzNjhKdCySRch4nwZjnOWxbm39BH3F1cYysB0xzMXuzTKhr-LDXFlaExWnsuPot24jCOFUw1CEaaEPbpHtZqBSEUQfl3fgePs5F2oHO1StwsO7KJnnDLK-8sW0dqxDpkOYVUbxxGVASpUdIPY8khC_C7llRFfxSRZ8HFxBbIqdUbR7lUtPECFqg==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==].
Interest free, extended payment plans and scholarships are always available for 
those in need.
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If you take advantage of free personal yoga mat storage at any Yoga District studio,
please be sure to keep an eye out for our spring mat audit. All yoga mats without
an updated sticker at the end of the audit will be donated to Yoga Activist-supported
yoga outreach programs that share yoga with youth, people experiencing homelessness,
first responders and other communities in need. Learn more about Yoga Activist [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqv-DwII1no11GMp2uoCQzDMt8cc0TqaWEutIXWxKX2Id1_eQbj5_iDddj3Joibq2wu7QHiopFKswD6ZfEyM7xIStaO-ExxbJO26AjJ5JtH-ZHPMBPfrVN_kA==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==],
its free educational offerings, or support its efforts by visiting YogaActivist.org
[http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqv-DwII1no11GMp2uoCQzDMt8cc0TqaWEutIXWxKX2Id1_eQbj5_iDddj3Joibq2wu7QHiopFKswD6ZfEyM7xIStaO-ExxbJO26AjJ5JtH-ZHPMBPfrVN_kA==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==].
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Upcoming Workshops and Trainings:
Yoga and Childbirth for Pregnant Yogis and Partners  [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2qgFnM3LQEjD5zRr7Ru4rmswTJzDRfRWhLHnYvY6bU6yhaGoYgTBzdKOIbVoi7xAyz8bReOg-vYqdn8WXAtnXssidjn74WypEh6Kg6xr38GHa1987ik6l2ADR2wOPrXXWjHYYdvllvB3uerqd-ZgdwjXLSIQMa6M1sULeKuJOar_cjHBp2dGRfb89aPeXw7icANz9qs_qUH_eqCcvS1BRQdO1f2v9W37YDxY-U3W3mEyNqhm5JTgAJH3t9dKnDv8Syfw2ZVH2kZiWlPzcrBq5tnbfynPFK-iTzC8_PeSav3L&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]@
Bloomingdale, Saturday, March 31 with Taylor
Yoga Playground [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvP5hFIN0pU_g9sEovgk4FgS3rrq554f4gjzCnoPOS7ar9cJh16PNwMzMrcOZ2JASQwz9J4xioTYfg0ACl3OKxzLr8ZbaLLGq7yi72U2pa8wASuKI4TdNRllXkSMEAj7rx_BsTNd8BXKl14wXxbisIEdBeYv4nHS1OL-6m2G9KU0UxE9Zmab1tenxUwq2AwKU0m_suBa5LOSjUhTCS0FunOnPfWvXDtCr3__fYUmqKM1ylmJ5eT5bvAg==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
@ Bloomingdale Sunday April 8 with Jarrick
ASANA + SONIC SAVASANA: A Meditative Sound Bath Experience [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvBZHJ6nHRpepuE9nEBnu4ydSnMkaHtYc9ffgUyTgHxLGfk3he-DLd8tDAcORaKqPau6DS-BfW5bkl856S3B_nzW8uISle2bSnu1WpWb31uW1f3bhFkNh6txac42Sybm7WWuvuMu0FwcX1kr3h0eO7g2HqwcA1kExnWJGEzgGbe_PTHTqjxuBj23HyZp4GXIvRsHqndIaR6sE6Y2rAxrMi-mYUrUpN7IoLsePXX2vLNQB0R0IgpXVMsA==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
@ Bloomingdale Saturday April 14 with Atticus
Let Go and Let it Flow: Extended Vinyasa to Live Music [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvrcZzM_wXoshIaxtAwFq2onm_3uNWVZJFaVy0UU8Emyow000gxc2GhVLU5fR-okRZaIwiAAdIkbOGrmZMInI1WvWZKpM0qU4-4KoD1iGUm5TccKreo9YTUW0rIKzewuU84Fa56H3ncKqJ-ZdEy5WyvT4kbe1-m-TerDRpo7CDU3x8FRy94eewOmN3tw9cWmNQ-xPgSgr5I-Zc3m72FP5WcSlxnpvM3C__0puwINLfeCJFIGdsGCF5Ww==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
@ Bloomingdale Sunday April 15 with Emily B.
Yoga for Runners Workshop [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvhNW1gm7DgdOde-HlueNbHmYlsBCX0vMWtk-uKZANYiPtVx7MGSuRVOyT2237R0zlAWnJsse7k6r6hbkTUh0v8cw_O7A8tuMsVSKJkYG4TkXYA_X-J8rcnsLrWD635ZfS35fQ0v4h9r4gJgqPZ9MbnERJLg5wCJJRFPr8KcV79WCjU3JOx8v1ze2SYt0W-nRqEEl-pIrgbNuq3LqAL4PD2fkXciGAxiSivibIBF1zFzIgYqazge1vWA==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
@ Blomingdale Saturday April 21 with Kristen
Quarterly Handstand Workshop [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvA_YKUOdkyjK8MZ3Ci2zN_cEvfERYFRGXRGmxmKxTUg3LZ8YERKUAeeOoVaywNo-SohcB6vF0EhlXuwXyavwX-zvifMHGUDk3jTXzsl4UEbbn4fH8vCScBu6eIgk78ZYiFPHk9weuwU9m0kZSVhbiruhwJ_CkGVsNPhQA-wUx92RFHU0I_cyluQS_rlsK9pRNyT1PTRUOHkkt1sfuMXUmIJZ3LSE72BqUSZ1MDxLCrsyMXFFxQyRsZg==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
@ 14th St Sunday April 22 with Blythe
Meridian Flow: Spring Detox [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvvkGjXsp0FkLTSJeul5Mw3MyJomx6d3Cb1Iabgjo37CS5s16chAOKgmxN3So7fM81qx6jqgwnxyAowEelYnI2c2b5E-qT_FntnwvKM2Jh3GUqoozuGEpjQXM2e7wieKx6e1OzYF7YIsVoRi9QJ2u2ENyRohWlYhEhRmMykW9zX-JeVIDh6lhiFuSO7zhzoFoV1E6wYlVZGt31bkli4paKLRxcQ65CJpvqH0KXHnscy2x50g5i78w6Ig==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
@ Bloomingdale Sunday April 29 with Emily R.
The Seer and the Seen: A study of the Bhagavad Gita and the Yoga Sutras [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2mtReGTAFIqvuwTSVcTAadJbcZ-ofSYilSWtarKRCRRRMlXrkxQz_ZbAo6x7gVlXiKAbepzwda4Bez2oOLWCbJ2sXaNMcHOfMXFk9hisDftL2gK3bHW9rMSumFT8oG2V_Y1RzyligBlu262_1S-UXrkNynegXVPcSaLYnzYv6CrH33TKMa0cC6j6Ieoh0E0mga0cajJInzOzzK28HkQu79qA5rMtU7gMWRBgyNRiTu0JxEaKU2cnnKtYg2_kUHTF3w==&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
@  I St Saturday May 5 with Jayanti
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Yoga District | www.yogadistrict.com [http://r20.rs6.net/tn.jsp?f=001kHfGdlP3mmtj_AgceYXTfTIQGk_zUEFLqcqg7k3Ct6X1cmHB3cHW2hkgWpaDesbusEU23aZ2xYbMRn5dj2g0JZeyGmjwk9jDIvEJoWxw3f8_efzEmBH2YhTzpau45k7usMDh6V_mBZi557PsHKf44TEU05Brz0ilzhQLfvWcbBE=&c=3DHH4wlUJOM3tFl3xktqNe2YB_VvDsRFEhafhQbFEgUNN3d295LpZg==&ch=qJXRxabhynx7Pf8zs_FL2W1TYAj5q1zCJ3Ai59TWiOrA13vLVW9ZoA==]
| [email-masked] [mailto:[email-masked]]
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Yoga District, Yoga Activist | 1910 14th St NW, 1635 Connecticut Ave NW, 1922 I St NW, 1830 1st St NW | 500 H St NE,  2319 Wisconsin Ave NW, 3315 11th St NW | Washington | DC | 200