Subject: jarrick's video | music yoga | sleepless nights | our Pride
From: "Jasmine, Yoga District" <[email-masked]>
To: <[email-masked]>
Date: Thu, 28 Jun 2018 11:16:54 -0400 (EDT)

Yoga teaches us to engage the world around us and fight for love. That's why tomorrow
[http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0K24FMpAGiXAaZTAn-qALHq0mzLxxVQuSy3-dXVLYgb5ONPSXvK2dpKpXZEqJ7l6UVsErk2zoqgH-yVuVUTtQY0_zRbvFl7gHx_g0Hyz5O2PNw-Dq8vKa2UPxl8Ooyq3T9pbQnHwrpMc1Oyhog1CReMldwrU9t3UzqvRau8O-r7m8IAODFAr5g09iutoHLeaf3YzgXNzAMmliBslHJLvQDqxqrn0T4E6YA9YVb3i1CboL47MvDcH3jZqT1I2xqmN7mMdiYbiSaUg=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
and on July 4th we're hosting fundraiser Yin/ Yang classes with Erin [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0LEyIK23wcYV62RdkFUvJVtDik9-qxQ_qSBgW80u5NSYSpraR_OL-mXuEYnP8B9iKtCfQD_EorGh7xYBGhjK013Gl-4rP1dbzJsSNB-7zBCTfUaweyIIG-bnP7CQL-ZV6vjzPTSzux_MRvssDMeyornsj4tLwyEDm8Z-itwFQHocH2wQDo9MPvv-tfOgDC8FrM908k3akQexRjWgDH7Wskn-H0UDU0xNu7qvq-kmcNj1xvYRHi0iC3iyHyInJ5U4OlMcxVXqGtm8=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
and Flow classes with Taylor [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0_GDWr95fcVN1pndp1XrEzX7Ol92qb_iaA9EHwrdhSpCjfneMHfknYFbOqPcSaUPvIfX-_B_FWnPHzet7mipoX34k0Y-MmWmal8nVp7s6EhNVG8ZP15kX06LN-LvumdDPdxniAJF1v21YmotYT3MpihfS9voZ5ajjFX2uvGLvIuVUim9NmLIBKuj1nXKBk5xGw8VDuV5uve3GigY9D9tnXo4IRH9YkoCLR8eMIiPfV46QkuCLvzPXwCwY_99PUwRNTS8alyAGtRc=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
--100% of proceeds will be donated to RAICES and KIND.
RAICES (Refugee and Immigrant Center for Education and Legal Services) and KIND 
(Kids in Need of Defense) provide legal services to immigrant children including
 families separated at our border. Whether you can join us for these fundraiser 
classes or not, please consider dedicating your practice to those who are suffering
at our borders.
Please also join us in celebrating resistance to injustice in America through the
many extended July 4th classes [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0OQU9HpgpUE5ynFSjqR2BSxMtTDagydHAw4TTnLiN0FxGZMnU2SIHLw-ozOEGMrHZYthwJv-JDwuVBP8hAerhEhoOQVBAFj-EEK2e7O9xdj_eGel7fYUlBinm2i2gwZjeU0OHERpK-zN_6reIIHXCKKnhd5PcHtkQo1uwsrAhMMNrHk35V2Pi1W3QSNG5AeArZGSd27sXn277D9MNVPoiV0LOG9BR8U3ZSiBGYzFBmwSkJygWpLxhSA==&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
offered at YD on Wednesday.
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The latest video in our "Why I Yoga" series [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0LymltMAQBMWJZ9xW2iMbkxDp8-VmiXkf-QEnpJpmr_TuzGxvuu9Dw7wySmtWM2g8QxVEo6tN7ZtQ3g2JEKvzOYXMHAas0OJng92t-Yt0BjrhTHHIFEgp_N-wLLnOeZFC-pmlDP85ql-BnckvZJeEkZljwcP8Z0TMx3haVU-LrMg=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
features beloved YD Instructor Jarrick. "One thing yoga has given to me, simply 
put, is life." Jarrick shares what brought him to his yoga practice and what keeps
him at it. When asked what lessons he'd like to share with his students, Jarrick
 replied "See the strength within us." Check out Jarrick's video [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0LymltMAQBMWJZ9xW2iMbkxDp8-VmiXkf-QEnpJpmr_TuzGxvuu9Dw7wySmtWM2g8QxVEo6tN7ZtQ3g2JEKvzOYXMHAas0OJng92t-Yt0BjrhTHHIFEgp_N-wLLnOeZFC-pmlDP85ql-BnckvZJeEkZljwcP8Z0TMx3haVU-LrMg=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
and meet Jarrick in one of his classes [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0DTcomYr5IvSRd2nYRd1F1X06YbjIRtyzDYeWL6CSCy3BD6tpCPV7ckOjHyhSNdb8P-egI2pDKlyYJmIklqUuoPsoVpiHcZMOc8AajLY8qZAFKrC6dqBngp-7iUJ9oSUgbU-LZF_Io7tA_mgh97Hl8aEn3Ph-vwmTtbd9PoNB5_sgzhljvHEyOXCwOsAV4u2H-n6T0dvlsV_kQz9CTzrHA0VjpfOmvIPZE88OTZAns9M0Clso7WA-rg==&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==].
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Happy Pride! Chad Byron, a proud member of DC's LGBTQ+ community, leads a challenging
flow class every Tuesday at the [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0ymER7qTnYUVDqV-y5c5tV72ygKTPHYsKd70P0JqFikeWJjdK34pwoCiaf9CrQ_TXTBFbvfgEvfh_rIlNvKy33QyRy-mEmXv23aFqI1eFZjd-_D_pVnV09zIHIQTrl3EyQGi8u7_ojrJ5BvpAx1Tn6bXql9NqrGOG_xhwrllJ1q-zTKxagQz0qayK1C6j5xbXtZopi3LASuxUrXTdueR4e4aZs02SLikh3sRK-91jItH69D9_jQ-2jnklLZHsrJy6EyxHC9wUAZI=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
Columbia Heights studio [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0ymER7qTnYUVDqV-y5c5tV72ygKTPHYsKd70P0JqFikeWJjdK34pwoCiaf9CrQ_TXTBFbvfgEvfh_rIlNvKy33QyRy-mEmXv23aFqI1eFZjd-_D_pVnV09zIHIQTrl3EyQGi8u7_ojrJ5BvpAx1Tn6bXql9NqrGOG_xhwrllJ1q-zTKxagQz0qayK1C6j5xbXtZopi3LASuxUrXTdueR4e4aZs02SLikh3sRK-91jItH69D9_jQ-2jnklLZHsrJy6EyxHC9wUAZI=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==].
What's unique about his class is that proceeds from the class are donated to the
 American Civil Liberties Union (ACLU)! Join Chad in celebrating the ACLU's activism
for the LGBTQ+ community and beyond by signing up for his class [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0ymER7qTnYUVDqV-y5c5tV72ygKTPHYsKd70P0JqFikeWJjdK34pwoCiaf9CrQ_TXTBFbvfgEvfh_rIlNvKy33QyRy-mEmXv23aFqI1eFZjd-_D_pVnV09zIHIQTrl3EyQGi8u7_ojrJ5BvpAx1Tn6bXql9NqrGOG_xhwrllJ1q-zTKxagQz0qayK1C6j5xbXtZopi3LASuxUrXTdueR4e4aZs02SLikh3sRK-91jItH69D9_jQ-2jnklLZHsrJy6EyxHC9wUAZI=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
or  read more about Chad and the ACLU's work [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0CAJ0tEdFzOqV-xGESjUou_WZBzfLNqWTltSmajQYOM5GzJ-wOLyhsH2IbRnN9gtgfLPZ-NUOWJUtOJmEENilIAh0Nopn0Au22lUUmBNgnNz8M38gWYrjvGHzPtqsvuLOoJKvx7rx1VdujDdA4X-iTiT_1fWQp_D5J66egwVFaik=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
on our blog [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0CAJ0tEdFzOqV-xGESjUou_WZBzfLNqWTltSmajQYOM5GzJ-wOLyhsH2IbRnN9gtgfLPZ-NUOWJUtOJmEENilIAh0Nopn0Au22lUUmBNgnNz8M38gWYrjvGHzPtqsvuLOoJKvx7rx1VdujDdA4X-iTiT_1fWQp_D5J66egwVFaik=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==].
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"I developed the Yoga2Sleep Yoga Teacher Training (Y2S YTT) because I've personally
struggled with sleep due to the fact that I live with someone who has impending 
sleep challenges as a result of post-traumatic stress disorder (PTSD). As yoga teachers,
we've learned that yoga helps with sleep; however, I have created a specific protocol
that gets to the root causes and that uses yoga in totality - not just asana but
 also pranayama, meditation, concentration, ayurveda and other yogic techniques."
Pamela Stokes Eggleston [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0RbBLw70Wpss_4OefU_onbO2Z2BSv5EmFrKIq7E4xgfvsCAnYp7xEXwQdom48RwQ9g-_qH9Hqx7gkkR-KWhjq005C3JTkP38KNNxmMQJnSU5sXadexWTYmA==&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==],
recently featured in Yoga Journal for her work with yoga and PTSD, is leading a 
16-hour Yoga2Sleep training at Yoga District in August. She developed this training
to help anyone who suffers from sleep deprivation after experiencing it herself 
along with her husband, who was wounded during military service and suffered from
PTSD and TBI. The training fosters an intensive discovery experience about the causes
of and solutions for sleep deprivation and insomnia using yogic philosophy and practices.
Anyone with any yoga experience is welcome to join this inclusive, community-oriented
experience. Learn more or reserve your spot [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM09CSyMi0znutJnRO_4ka9Daw8-kVdPlBDgmlOvBgGSBVSnnWb-FdqQ_EBTULWnw2oniTMnYyRceUYcxBqwFXkoIWqYTvaPTrscYyTjXt55UiJF7WHLeIpcbu_Y_WuN5KHSbPSySRZ-h9HWS_yhx203U9JrxkQjy97vsO85qXW-7fufsfu44CjqlDjc9DZPR0E4SR6U7BjxanTGNqr0tcw_7k5RPtJNvEwtjJfs1lvUpXLcRaEcllJjUTWAx_G_B5Nyf2AVkpnWwbhAN8R9F0M1w==&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==].
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"Music brings people together. It brings us to backyards, concerts and festivals
 where we twirl, dance and sing with strangers. It can also bring us "together" 
to ourselves. It can take us out of our bodies for a moment, and can help us to 
remember to laugh, love and smile."
Join senior teacher Wendy in her new Concert Yogalates [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM01O8kkSRYsoqqOZe6czdvnY9-eD4AUkzxy8-xBJ_S65M0tINmDGLw479JHrey0ZLsyHkbAGfNYeSqH9a79tBQ9HpEvghnfMlMpeh7K2o07LtZj0uKfuF1MyErifpqjPZTy5ZYrGPhbM8EVZbM7MtHEZ1s54VlL-BV7ijtwE-dRL8dxX2V_aLbhOZfuD1WHicV3_GlbyLT71odH0crebbLMqyGHDS18yCKzdMUfbokuFnmTTTTEuSsySgycAlXjq-K3UCcV6Gd-yc=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
class Tuesday evenings at Dupont. This sweaty, vigorous practice, appropriate for
all levels, is enhanced by a playlist that features the music of one band or artist
each week. The class is a playful, effective opportunity to tune in and build balanced
muscular strength in the places we often stretch during yoga. Join us next week 
[http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM01O8kkSRYsoqqOZe6czdvnY9-eD4AUkzxy8-xBJ_S65M0tINmDGLw479JHrey0ZLsyHkbAGfNYeSqH9a79tBQ9HpEvghnfMlMpeh7K2o07LtZj0uKfuF1MyErifpqjPZTy5ZYrGPhbM8EVZbM7MtHEZ1s54VlL-BV7ijtwE-dRL8dxX2V_aLbhOZfuD1WHicV3_GlbyLT71odH0crebbLMqyGHDS18yCKzdMUfbokuFnmTTTTEuSsySgycAlXjq-K3UCcV6Gd-yc=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
to see what artist is up next.
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Serve With Us: Yoga District is an expression of community service. If you have 
any time to spare, consider serving with us! In exchange for a few hours of service
each week, you can earn rewards points for free, unlimited Yoga District classes
 as well as $500 off any Yoga District teacher training.  Join our work/study email
list [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0lFeZRDiiQSN1Up9SSxfcGpJVnXlqiAeT7cSa9LHNbqc0vhZfjvutdeIwMQv4kb3FzmMm9ibNDpR12bbih_0JdkOvkGn9FTDIGjl6g6Rwqvh1oSEXtgLKIUA-Aum-yEdF52OpPv706iHiYWIe71G2lw==&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
to receive monthly updates on all our available service opportunities. Current openings
include:
14th Street Studio
- Fridays 7:30pm-10pm (maintenance & cleaning)
- Saturdays 6am-8:30am (maintenance & cleaning)
- Sundays 12-3:15pm (class registration and cleaning)
I Street Studio
- Tuesdays 4:30-8:30pm (class registration and cleaning)
- Fridays 11am-2pm (class registration and cleaning)
- Weekend day, anytime (3 hours total for maintenance & cleaning)
Bloomingdale Studio
- Fridays 4-8pm (class registration and cleaning)
- Weekends flexible (promotional intern--neat handwriting/artistic skill preferred)
H Street Studio
- Tuesdays 4-8pm (class registration and cleaning)
Glover Park
- Fridays 2-5:15pm (class registration and cleaning)
- Weekends flexible (promotional intern--neat handwriting/artistic skill preferred)
To apply for any of these positions, please complete our internship application 
form [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGT50wviyZOQI2vaMBmlfbOmfiU8cVnbEcd6fP7aI8lnR4z14Jwt8mrvASOrj_XYxktshawI6KxSvLTGcg4HU7Cg5DoXhMPrJrgDZTWDN3knWNI7Yqz444yfv3Le1HQMoF8oewsrvgj_l5_GE7oQAwGw4x1PwEXg52yKGUNJBy4O_nJ4-sIlcTmKgDsH5xpCfYYrKBAiVccqL7uH1JDk1i5-BpfiRyWoMiZgJ9A-SlLjG&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==].
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Upcoming Workshops and Trainings:
Day Long Meditation Retreat benefiting Yoga Activist [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGWj1C4sNP9h-8sAr-Y1gf-unvurrCRGKAPUcUmIVOhAgTivnpixNd0s10fmtgBIDCMJKe0EDRPNhJLJ0W_Ih6Lo_k5L7DYFyEnKVHxfY8KvSiwyq4rhzfSlYba2sNxT28XFQ-E0N9uRB5OQW81UD_iji81BbwFIbpNsKkEMRQtMq5avUGgqZaq9SOWTm6MqwL7AAspJl1d0JCs0R_urPt8ssVzBXUo3QQ23DnnXrzIl8SmycTLOsny3-JGbFuMx4oA==&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
at I Street, June 30 with Ben and Erika (waitlist only)
Cool and Calm, A Restorative Yoga Workshop for Sailing in to the Summer Season with
Ease [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0oHA5Fo3JEhYJ4aiz05a8WyF4-6L825fKFVLw4ywzaiPv-lK2O2hoyp5h4xly6Ryta9PDCC_JItsiRlPAuNa-40H8Vtc7uOLtlXUB-mCIeTBbhkER88kbaVhpFo9yAitxSb5VxYFbuKSLVA3eVTDSb22AmNzbFc8lfMumiSuzrgP_nttSAuYAzybPOeJn1fZ5p4usE6RzmqfEw9TxFOney5I4zYXjPjIX0LpiIKXP_UCA72FA7LADm4KLIygyNoNgldDCGCugwOA=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
at 14th Street, July 14 with Emily M. and Christine T.
Learn to Get Your Zzz's: Relaxation, Sleep, and Yoga at Bloomingdale [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0i0-NyNBuDPr1i2UQxjY1fK4nQ17G5zyx1JFUh0VvmwOqhw9tFsmph7Ug7fV0g1b2m0ERsZccUxbIy8H2GKlX2tMj3UgcAwPrk6LoRYemnfFhZNI2Vry_MAxwq4rLZjkG5DZoyvw3iYonk7uyuHwj7bp6FapSWwXPEckPP7CLjiy7IDJtPoSjpMyQoi69DkatxsBAIJ6fnAVoKPTVsJDmQCACsHDQeKlJi00MBxT6-h0R54csFIuf3uWY9BJ_PG2WdMidBJoAl0A=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==],
July 15 with Jennifer A.
ASANA + SONIC SAVASANA: A Meditative Sound Bath Experience at Bloomingdale, [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0OWYczstERDSE5PRzSXZCivWWC3D6-4G8AxROR6r8UHsINPGSdu4QlEoynsVC6EZvEajepbl12p9hNrEiqhgHjFm64zDjftpy58y-CcFgeAJP5rlhGlScuwdb3r0xKHSlDWZx3ooeQ2x67gYbOtXxq3zDgQkbW4KDAOYJgapNV9C4zH1iLCxuyTxgoNC902ShqY3q8Uigbh2X7OYL3NHjE26JH-pgRydQAz0KzBKx3CBzDM89AT_jyQ==&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
July 21 with Atticus
Quarterly Handstand Workshop at 14th St [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0yIvXJuexkcqwOPWU4j2vQNistKH6Kd17564aC4FCUrG1oLsk2acCR4MdaURlRUi9rpGB7UeXG5IyTHe_GN5pHK69HlDIO-0EpFTEYXLBNjsL6qEnZwstDeW00TymTdGu9DcgnzS_pJYqTY0HoCGvCpbuUj0C7BrGu8gb50P40GWV_s97uJAhmas08O4oW1r5yIDAN7EdlFu0xIKR9HyzHR8cs-wnsWyeBThxaNsZEuVkcBhizcs0kw==&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==],
July 22 with Aaron
Yoga Activist Outreach Teacher Training [mailto:[email-masked]] at 14th
 Street, August 4
Yoga 2 Sleep Training [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGSHcaQpcB7jYiETT_qxR3Le33QXZ6V2lkajsqaO83Ej9YuxBYCAuwjTynZh8i1BezPVIl7vXFd9k8823_hl4Gwcfcg_tZN_XgvSVBp8jCnfe9ZLYU3fwfsJkPviyWm_bmhv9NT5TQ0tHDfibGIaeQ9Iznkoh9bq69KLn32I7ERJpGu1RBgzG92yWukpAFukr1gtEtZ7SSM2q9E_ycAkzdHGNJxcoSvmpP4Aw4_Mr3fwpQQEGO9RGcLPeORjPJmWXmA==&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
at I Street, August 11 with Pamela
Sri Mama Prenatal Training [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGf1xMVVelFM0bABLXwVQYZ0Q4f61isV0ZBMxq2NxDdpqFmIXix1or_yCZgVl918h04ZzJgc3cRxU40bjgwdLPEWa9FATz765diqn3-x9qfSLUeVgRPHTdSb9GTdJtjS8Hk7xnq694aFv0Id3ssiw-W-cKek8iBOoE5-GvDKAuQ0zlWNS2r4vqWqv1G3zkjTBUV-XQl8vFg8TG6aKo364IcwfrrMVjTGJmpGoaC73BTS3b-alckJO-djQWKqn5eCArNIlABq0L81ZbHbzYhpS7TI=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
at I Street, September 21 with Kat
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Yoga District | www.yogadistrict.org [http://r20.rs6.net/tn.jsp?f=001flwaQ1JqPRdkyRhz6JCRypBJxUzW4Gpw6dh3X3ry5qfyxpdoF3IoGc-ER0sYQ6GisZSLBLxfJLtUeXDK5hn9glFiD4QzUPU-QVPVy--pLiV7BjronCbYPU6FYZ_c0B90AkG1LqC_im8DI7qf6BLtfz3w99EMf9AWT6ma1GigX74=&c=2chxy8OG6db0pvPDLQde7CP6QB2WI7BJN5OwJ2wRItkdJL2pueYiAw==&ch=sYH762Bjjl0k_FdFMHBUZeh-zDCDrSTe1kJaERHVPUMbpNvCDVUV8g==]
| [email-masked] [mailto:[email-masked]]
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Yoga District, Yoga Activist | 1910 14th St NW, 1635 Connecticut Ave NW, 1922 I St NW, 1830 1st St NW | 500 H St NE,  2319 Wisconsin Ave NW, 3315 11th St NW | Washington | DC | 200