Subject: You Know You’re a Runner When…
From: "ACTIVE Runner" <[email-masked]>
To: [email-masked]
Date: Wed, 23 Dec 2015 10:52:35 -0800

This week, see what made ACTIVE's Best of 2015, use resistance to build strength, find a healthy minestrone soup recipe, and more.

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ACTIVE Runner

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Resistance Exercises for Runners

We teamed up with Theraband to bring you the best resistance band exercises to make you a faster, stronger runner in no time. » More

ACTIVE Best of 2015: Running Shoes

The ACTIVE.com team logged some serious miles in many pairs of shoes this year. These seven impressed us the most. » More

Must-Have Weight Loss Elements

Running and weight loss don't always go hand-in-hand. But they can if you have these five things in your training plan. » More

You Know You're a Runner When...

Running is a lifestyle and once you're hooked, it's hard to break loose. How many of these can you relate to? » More

Runner's Fuel: Minestrone Soup

Need to warm up after a cold winter run? Try this guilt-free version of an old favorite: Healthy Minestrone Soup. » More

Weight Gain in Your 20s, 30s and 40s

Whether you're 25, 37 or 40-something, there's always something that can keep you from your goal weight. » More

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Windsor Green - May 22, 2016

The Windsor Green Half Marathon - 10K - 5K starts & finishes on the charming Windsor Town Green. Run throgh Sonoma County Wine country as you pass through vineyards and country roads.

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