Subject: 26 Things Runners Absolutely Hate
From: "ACTIVE Runner" <[email-masked]>
To: [email-masked]
Date: Wed, 13 Jan 2016 11:34:16 -0800

This week, register for one of the biggest races in the U.S., get layering tips for runs in any weather, learn how to find your HR zones, and more.

If this newsletter isn't displaying correctly, cut and paste this link into a Web browser: web version

ACTIVE Runner

» find more newsletters

» go to Active.com Running

The 10 Biggest Races in the U.S.

Because there are few cooler things in life than crossing the finish line with 50,000 of your closest friends. » More

26 Things Runners Absolutely Hate

There are some things that just come with the territory when running. But that doesn't mean we can't complain about them. » More

The Coolest Things in Running

What caught our running editor's eye this week? An interactive music treadmill and a 2016 challenge from the CEO of Facebook. » More

The Runner's Guide to Layering

How many layers should I put on? How can I avoid overheating? I don't want to be cold! Here's what to wear in all temperatures. » More

How to Find Your Heart Rate Zones

Knowing your heart rate zones can help you train more efficiently. These seven easy steps will help you match your effort to your goals. » More

5 Healthy Winter Squash Recipes

Packed with fiber and low in calories, winter squash brings much needed variety (and color) to your meals this season. » More

View More Popular Articles

» Running Gear That Gives Back

» Bounce Back From Your Holiday Indulgences

» Improve Your Running With Cross-Training

Featured Events

Find More Running Events

Palmetto Half - 04.08 & 04.09, 2016 - Columbia, SC

The 7th annual Palmetto Half Marathon will be held at the Village at Sandhill. It's not just a race but an event to strengthen and support our community.

Register!

Resources for Runners

» Exclusive Running Deals

» Sports Nutrition

» Cool Running

» Newbie Runners

» Injury Prevention

» Check out our Mobile Apps

» 5K Running Guide

» 10K Running Guide

» Marathon Training Guide

Copyright 2016 Â© 2014 Active Network, LLC.

Active.com | ActiveGolf.com | eteamz | Your Privacy Rights | Advertising

You are currently subscribed to Active Runner as: [email-masked]. If you would like to unsubscribe from this newsletter please follow this link: Unsubscribe. To manage all of your newsletter subscriptions, visit http://www.active.com/newsletters/manage or mail to: Active Network, LLC | 717 N. Harwood, Ste. 2500 | Dallas, TX 75201.