Subject: The 10 Commandments of Race Day
From: "ACTIVE Runner" <[email-masked]>
To: [email-masked]
Date: Wed, 3 Feb 2016 12:44:01 -0800

This week, fix bad running habits, learn how to finally reach your running goals, read about the rise of obstacle course races, and more.

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5 Bad Running Habits to Stop Now

Poor running habits can have major negative effects on your efficiency, but a few minor tweaks can help make a world of difference. » More

Marathons to Tackle in 2016

Running doesn't have to be boring. The experiences in these memorable marathons are well worth the months of training. » More

10 Commandments of Race Day

Race day brings a certain set of unspoken rules. Here what to do—and not do—to have your best run when it counts most. » More

The Best Podcasts for Running

Podcasts are making a serious comeback (Serial, anyone?). Pass the time on your next run with one of these eight addictive series. » More

People Freaking Love Mud Running

Obstacle course races and mud runs have exploded onto the scene with no signs of slowing down. Here's why. » More

How to Finally Reach Your Goals

We asked a top running coach for advice on how to finally reach your biggest running goals. Here's what she said. » More

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Arroyo Creek Half Marathon 5k/10k | 08.07.16

Run along the Arroyo bike path through the center of Simi Valley & Arroyo Creek. Enjoy a beautifully lined path of trees & see ducks and herons soaking up the summer sun. Mostly flat course with plenty of aid stations every 1.5 miles.

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