Subject: Your Spring Running Guide is Here 🌸
From: "ACTIVE Runner" <[email-masked]>
To: [email-masked]
Date: Wed, 9 Mar 2016 10:18:31 -0800

This week, train for your first half marathon, stay safe while running, see the latest apparel for spring running, and more.

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7 Training Tips for Your First 13.1

Training to run your first half marathon can seem like a daunting task. But these seven tips will get you to the finish line with no sweat. » More

How to Prioritize Marathon Training

Marathon training can be difficult to juggle with an already busy schedule, but it doesn't have to be. Here's how to be ready on race day. » More

2016 Spring Running Apparel Guide

Wake your running shoes out of hibernation: Spring is here! ACTIVE.com tested the hottest apparel for the warmer days ahead. » More

5 Self-Defense Products for Runners

Do you run at night, by yourself or in an unpopulated area? These products will help ease your safety worries. » More

Road to Rio: Emma Coburn

The reigning USATF Outdoor Champion in the 3000-meter steeplechase shares how she's gearing up for the 2016 Olympic Games. » More

How to Eat Well as an Athlete

So you think you're eating the right way to fuel your workout? This nutritionist says you're probably not. » More

View More Popular Articles

» 2016 Spring Running Shoe Guide

» How to Find a Running Coach

» Dealing With Spring Allergies on the Run

Featured Events

Find More Running Events

Ironman 70.3 Buffalo Springs Lake Event - 06.26.2016

We're going back to the course from our first year! Challenge yourself on this course with two fewer hills on the bike course and additional prizes for age group athletes.

Register!

Resources for Runners

» Exclusive Running Deals

» Sports Nutrition

» Cool Running

» Newbie Runners

» Injury Prevention

» Check out our Mobile Apps

» 5K Running Guide

» 10K Running Guide

» Marathon Training Guide

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